Reiki Meditation

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Received this meditation while I was meditating on the Reiki precepts. Hope you like it!

Ground and Center

Breathe into your abdomen while repeating the Reiki precepts as a mantra

When you feel ready, repeat the first precept:  “Just for today, I will not worry,” feel your root chakra awaken and spin with a glowing red color. You are safe.  All is well.

As you repeat the second precept:  “Just for today, I will not be angry,” feel your sacral chakra awaken and spin with a glowing orange light.  You have firm boundaries.  You are protected.  All is well.

As you repeat the third precept: “Just for today, I will do my work honestly,” feel your solar plexus chakra awaken and spin with a soothing yellow light.  You know who you are and you walk through the world with honesty, integrity and authenticity.  All is well.

(Bring your hands to your heart)

As you repeat the fourth precept: “Just for today, I will give thanks for my many blessings,” you feel your heart chakra awaken and spin with a beautiful green light.  Your heart is full of gratitude for all you love in your life.  All is well.

(Open your hands to the sky)

As you repeat the fifth precept: “Just for today, I will be kind to my neighbor and every living thing,” feel the green, healing energy of your heart chakra stretch to your hands.  You extend the love of the Universe/Reiki into the world.  All is well.

As you feel your throat chakra awaken and spin with a soothing blue light, repeat to yourself: “Just for today, I will speak the truth for the highest good.”  All is well.

As you feel your third eye chakra awaken and spin with a tranquil indigo light, repeat to yourself:  “Just for today, I will see things clearly for the highest good.”  All is well.

As you feel your crown chakra open and spin with a soft, violet light, repeat to yourself: “Just for today, I will open to the guidance of the Universe for the highest good.”  All is well.

See a soft, golden light come up through the Earth, through your first, second, and third chakras.  At the same time, a shaft of soft, golden light comes down through your crown to your third eye and throat chakras. The two shafts meet in your heart and flow out into your aura, filling the space around you with soft, golden light.  You feel it extend to the length of your out-stretched arms all around you, down into the Earth beneath your feet, and over your head an arm’s length, encircling you in a sphere of golden light.

You are grounded to the Earth and connected to the Heavens.  Your body and soul are centered and protected.  All is well.

Breathe and come back when you feel ready, knowing that your aura is strong, you are centered and ready to be truly helpful.

About Alicia

Mystic, nature lover, genealogist and witch here to put the "work" back in Lightworker.

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